healthbabe:

newfreshstart2013:

check this out!!

it’s a lie

your inner thighs will not love it

your inner thighs will scream at you

and demand you stop

and you’ll be in a world of pain 

and your thighs will burn like the seventh level of hell

and you’ll wish that Hades himself would remove your soul from your body because your thighs fucking hurt so much

but hey like afterwards you feel pretty good and you might have a little trouble waking but it’s a good move and it helps build strength 

fit-and-healthie:

89dave:

elkaland:

🏃

;)

I want that top!

slowlyy-changing:

Amazing

muffintop-less:

AMAZING MOTIVATION:

When Harriet Anderson crossed the finish line at Kona — the Ford Ironman World Championship — in October 2009, there were a few reasons she stood out. At 74 years of age, she was the oldest female competitor to complete the race. At 11:53 p.m. she finished, just seven minutes before the cutoff. And the reason she’d taken longer than usual? The arm taped to her side was a clue. She’d broken her clavicle at mile 80 of the bike ride when another cyclist bumped into her. Did that deter Harriet? No. She picked herself up, finished the next 32 miles on the bike, and promptly walked the entire 26.2 miles of the marathon.